Amount of Riboflavin in Sauce, oyster, ready-to-serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, oyster, ready-to-serve there is 0.124 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Sauce, oyster, ready-to-serve.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Sauce, oyster, ready-to-serve

Sauce, oyster, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, oyster, ready-to-serve are listed below.

Water 80 g 80%
Energy (calorie) 51 kcal
Energy (joule) 213 kJ
Protein 1.35 g 1.35%
Total lipid (fat) 0.25 g 0.25%
Ash 7.49 g 7.49%
Carbohydrate, by difference 10.92 g 10.92%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0 g
Calcium, Ca 32 mg 0.03%
Iron, Fe 0.18 mg
Magnesium, Mg 4 mg
Phosphorus, P 22 mg 0.02%
Potassium, K 54 mg 0.05%
Sodium, Na 2733 mg 2.73%
Zinc, Zn 0.09 mg
Copper, Cu 0.147 mg
Manganese, Mn 0.053 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Sauce, oyster, ready-to-serve